High protein chickpea salad
This easy-to-prepare vegan salad is high in protein and fibre, which can help promote fullness
These recipes can boost your iron levels and provide some much needed energy throughout your day.
Join for freeThese recipes can boost your iron levels and provide some much needed energy throughout your day.
This easy-to-prepare vegan salad is high in protein and fibre, which can help promote fullness
Batch-prep & heat up this vegan bowl for an easy lunch packed with protein, healthy fats & fibre
A simple, satisfying breakfast that provides a balance of nutrients without being too heavy
Brimming with plant-based protein, whole grains & other nutrients – satisfying, but not too heavy
Comforting one-pot stew that’s easy to digest. Chock-full of lean protein, fibre, & other nutrients.
Full of high-fibre lentils and vegetables, this stew can ease constipation without causing bloating
High-protein, easily digestible fish with high-fibre veg, to help ease constipation
This low-calorie vegan stew is rich in plant-based protein and probiotics to support gut health
Light, easy to digest & full of flavour. Contains a balanced mix of protein, healthy fats & fibre
Well-rounded vegan bowl packed with plant-based protein, healthy fats and a variety of nutrients
Quick and easy vegan soup that’s rich in minerals & probiotics – and can soothe digestion
A comfort meal that’s gentle on the stomach, this stew is full of lean protein, vegetables & herbs
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*In a 68- and 72-week clinical trial studying Wegovy (2.4 mg) and Zepbound (15 mg) in patients without diabetes and with BMI ≥30, or BMI ≥27 with a weight-related condition, the average weight loss was 15% and 20%, when paired with diet and exercise changes (compared to 2.4% and 3.1%, respectively, with diet and exercise alone).