- Under 6 months: 2mg
- 7 months to 3 years: 3mg
- 4-8 years: 5mg
- 9-13 years: 8mg
And pregnant or lactating women need more zinc than those who aren’t (approximately 12-13 mg a day).
Zinc is an essential nutrient for the body. It’s required for many biological processes, including wound healing, immunity and skin health.
To order zinc supplements online, just talk to us about your health. We’ll deliver them to you the next working day, and on a schedule that meets your needs.
Dietary Supplement Fact Sheets: Zinc - Health Professionals.
Zinc in Wound Healing Modulation. Nutrients, 10(1).
Zinc in Keratinocytes and Langerhans Cells: Relevance to the Epidermal Homeostasis, Journal of Immunology Research, vol. 2018, Article ID 5404093, 11 pages.
Role of zinc in insulin regulation and diabetes. Journal of Social Health and Diabetes, 5(2), pp.83-87.
The infectious complications of atopic dermatitis. Annals of Allergy, Asthma & Immunology, 126, pp.3-12.
Zinc Absorption by Young Adults from Supplemental Zinc Citrate Is Comparable with That from Zinc Gluconate and Higher than from Zinc Oxide. The Journal of Nutrition, 144(2), 132-136.
Effect of Zinc Supplementation on Growth Outcomes in Children under 5 Years of Age. Nutrients, 10(3), pp.377.
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