Vitamin and mineral-rich drink.
Complan is a high-energy nutritional supplement useful for weight gain or as a meal replacement. Mix it with milk or drink it with your meals for an extra nutrient kick.
Fill in our short health questionnaire and our clinical team will recommend the best treatment options for you. We’ll then deliver your meal replacement to your doorstep the very next day.
Complan is a food supplement packed with vitamins and minerals. It's perfect for adults who struggle with low appetite or don't get all the necessary nutrients, vitamins and minerals from their usual meals. It works best when combined with a balanced diet and regular meals.
You can mix the powder with whole milk or add it to your favourite foods for that extra nutritional boost. Complan shake contains a wide range of essential nutrients including vitamins B6, B12 and iron, which help you feel energised and reduce fatigue.
You have different options to prepare a serving of Complan shake to suit your taste and calorie needs. When you use water, one serving (57g of powder) has about 250 calories (kcal), and if you prefer using 200ml of whole cow’s milk, you'll get 381 calories (kcal). It's also gluten-free and suitable for vegetarians, with no artificial colours, sweeteners or preservatives.
Complan is loaded with vitamins and nutrients. So when you have a serving of Complan, you're essentially getting all the nutrients you'd get from a regular meal. You can take Complan instead of a meal to keep your weight in check when you’re not able to eat, or you can use it to help you put on some healthy weight while still eating your regular meals.
Complan contains 26 essential vitamins and minerals, all of which you'd find in a balanced light meal. It has B vitamins to fight fatigue, vitamin C and iron to boost your immune system, protein for strong muscles, calcium and vitamin D for healthy bones, and many other ingredients.
That's why fortified supplements like Complan are often recommended for people who are either dealing with malnutrition or at risk of it due to other health issues (like illness or after surgery). Malnourishment can be a serious concern, especially for older people, as they might find it hard to eat, make a meal or absorb nutrients due to various conditions like cancer, digestive issues or depression.
Complan is available in five different flavours: chocolate, strawberry, banana, vanilla and original. It comes in packs of 4 sachets containing a powder that you mix with milk or water. Each sachet of Complan (one serving) contains 57g of powder.
Our clinical team will give you instructions on how to prepare and take Complan. Depending on your specific needs and weight goals, you may be prescribed one to three servings of Complan a day to take as a supplement after your meals or in-between them as a snack. It’s best not to replace more than one meal a day with a Complan, unless your clinician has advised you to.
How we source info.
When we present you with stats, data, opinion or a consensus, we’ll tell you where this came from. And we’ll only present data as clinically reliable if it’s come from a reputable source, such as a state or government-funded health body, a peer-reviewed medical journal, or a recognised analytics or data body. Read more in our editorial policy.
Our clinicians will give you full instructions on how to use Complan and remember to use it exactly as they advised you to. But here are a few simple steps you can follow to prepare your Complan shake:
There isn’t a specific “best” time to drink Complan, such as the morning or the night. Just use it as your clinician told you to. You can have it after a meal or as a snack between meals, any time of day you feel hungry. On occasion, if you’re unable to prepare a meal or have a low appetite, you can also use Complan as a meal replacement. But remember, it’s crucial for your health to eat a well-balanced diet (which includes regular meals).
If you add too much water or milk to your Complan shake, no worries. It’ll still work as intended. Complan can only cause problems if you drink more than the maximum recommended dose (three servings) a day. Overdose symptoms are related to high calorie and sugar intake and include high blood sugar levels, headaches, irritability, feeling jittery or anxious, shaky or dizzy.
If you experience any of these symptoms, contact your clinician straight away and ask for their advice.
How we source info.
When we present you with stats, data, opinion or a consensus, we’ll tell you where this came from. And we’ll only present data as clinically reliable if it’s come from a reputable source, such as a state or government-funded health body, a peer-reviewed medical journal, or a recognised analytics or data body. Read more in our editorial policy.
Have something specific you want to know? Search our info below, or ask our experts a question if you can’t find what you’re looking for.
Complan Shake. Available at:
Dietary guidelines for pregnant women. Public Health Nutrition, 4(6a), pp.1343–1346. Available at:
Registered with GMC (No. 4624794)
Meet DanielRegistered with GPhC (No. 2202465)
Meet SanjedaRegistered with GPhC (No. 2070724)
Meet CraigDelivery, consultation, treatment. It’s all included in the price.
Quantity | Starting from |
---|---|
28 Pack | £79.95 |
56 Pack | £114.95 Save £44.95 |
84 Pack | £183.95 Save £55.90 |
We know health, but you know you.
Our experts tell you what’s safe, but you decide what’s best.
Answer a few questions and tell us about yourself. Get tailored advice from our clinicians so you can choose better.
Choose your treatment and how often you have it delivered.
We know things change. It’s the nature of life. We’ll check in regularly to make sure your treatment is still right for you.
Pause. Change. Skip. Start again. Any time you like.
Always arrives on time and I’m kept informed of progress.
I have had it previously from my G.P so It worked as expected, extremely well. My problem is an accessing my G.P practice, they put ED well down their list of priorities. I found your service excellent, quick and efficient. I fully intend to continue using it
Shipping is speedy and the product is amazing.
Fast, slick service. Very easy to amend subscription when required.
All good.
Great service
Really helped me
Trusted service and great service - next day delivery and I can rely on them to send regularly.
Ordering was straight forward, tablets delivered promptly and well packaged, and instructions were clear, thanks.
100% recomended.Great service
Excellent service
Excellent delivery. Can’t fault.
Quick and efficient service, delivered discreetly the next day. Thank you.
Effective
Great service, no wait time
Great
Quick assessing for medicine suitability. Quick delivery and good communication throughout.
Straightforward and quick service!
Good however communication could sometimes be better
Easy and good procedure to get treatment
Excellent product
Excellent service!!! Ordered what I needed sent a picture of my prescription and the parcel arrived the next day!!! Will definitely order again and have recommended to others!!!
Fast shipping
Very quick service all round
So quick and simple. Recommend
Great
Very convenient hassle free service.
Easy to use good communication and fast shipping
Great service
Efficient no issues re delivery
Fabulous service
Brilliant service. Not a bad word to say!
It was fast, professional and it's the right med for what I selected in there.
This review requires content. Oh well..
Great service, quite effortless.
Top notch
Brill service
N/a
Excellent service quick and easy to use
Fast and exact order
Superb service and quick delivery 10/10
Excellent service
Thank you for fast delivery
Shipping is extremely quick and satisfiying
Good stuff
Good service
Great fast delivery
We're making healthcare more about you. Sign up to our newsletter for personalised health articles that make a difference.
Disclaimer: The information provided on this page is not a substitute for professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, please talk to a doctor.
We couldn't find what you're looking for.
Here's everything we treat. Or, if you're looking for something we don't have yet, you can suggest something.
If there’s a particular treatment or condition you’re looking for, tell us and we’ll look into it for you.
Submit your question here, or tell us if you’ve found an issue on our site.
We’ll get back to you very soon. We aim to respond to all queries in one working day.
You’re signed up to our newsletter. Keep an eye on your inbox for our latest update.
By clicking 'Subscribe now' you're agreeing to our Privacy Policy.
We’ve sent you an email asking you to confirm your email address.