High blood pressure
Ectopic fat around the kidneys causes inflammation and promotes insulin resistance. This leads to kidney dysfunction, which increases sodium content in the blood and, consequently, water retention. As a result, blood volume increases, which raises blood pressure.
High blood pressure puts a strain on the heart as it has to work harder to pump more blood around the body. Over time, this can lead to heart attacks and heart failure.
High cholesterol
A diet that’s high in fats, sugars, and salt can cause cholesterol to build up in the arteries, which could lead to heart attacks.
This can also cause the heart to have a challenging time pumping blood through the narrowed arteries, which further increases blood pressure.
Type 2 diabetes
Excess weight can lead to insulin resistance, a condition where the body doesn't respond to insulin well. This raises blood sugar levels, which can lead to type 2 diabetes.
Type 2 diabetes can cause plaque to build up in blood vessels, which restricts blood flow. High blood sugar levels can also raise blood pressure, contributing to cholesterol buildup, further increasing heart disease risk.


















